Aspartame is the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure. Aspartame was discovered by accident in 1965, when James Schlatter, a chemist of G.D. Searle Company was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry goods on July 26, 1974, but objections filed by neuroscience researcher Dr John W. Olney and Consumer attorney James Turner in August 1974 as well as investigations of G.D. Searle's research practices caused the US Food and Drug Administration (FDA) to put approval of aspartame on hold (December 5, 1974). In 1985, Monsanto purchased G.D. Searle and made Searle Pharmaceuticals and The NutraSweet Company separate subsidiaries.
Aspartame is, by far, the most dangerous substance on the market that is added to foods. Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the US Food and Drug Administration (FDA). Many of these reactions are very serious including seizures and death as recently disclosed in a February 1994 Department of Health and Human Services report.(1) A few of the 90 different documented symptoms listed in the report as being caused by aspartame include: Headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain.
According to researchers and physicians studying the adverse effects of aspartame, the following chronic illnesses can be triggered or worsened by ingesting of aspartame: (2) Brain tumors, multiple sclerosis, epilepsy, chronic fatigue syndrome, Parkinson's disease, Alzheimer's, mental retardation, lymphoma, birth defects, fibromyalgia, and diabetes.
Aspartame is made up of three chemicals: Aspartic Acid, Phenylalanine, and Methanol. The book, Prescription for Nutritional Healing, by James and Phyllis Balch, lists aspartame under the category of "chemical poison." As you shall see, that is exactly what it is.
Aspartic Acid (40% Of Aspartame)
Dr Russell L. Blaylock, a professor of Neurosurgery at the Medical University of Mississippi, recently published a book thoroughly detailing the damage that is caused by the ingestion of excessive aspartic acid from aspartame. (Ninety nine percent of monosodium glutamate 9MSG) is glutamic acid. The damage it causes is also documented in Blaylock's book.) Blaylock makes use of almost 500 scientific references to show how excess free excitatory amino acids such as aspartic acid and glutamic acid in our food supply are causing serious chronic neurological disorders and a myriad of other acute symptoms. (3)
Summary of How Aspartate - and Glutamate - Cause Damage
Aspartate and glutamate act as neurotransmitters in the brain by facilitating the transmission of information from neuron to neuron. Too much aspartate or glutamate in the brain kills certain neurons by allowing the influx of too much calcium into the cells. This influx triggers excessive amounts of free radicals, which kill the cells. The neural cell damage that can be caused by excessive aspartate and glutamate is why they are referred to as "excitotoxins." They "excite" or stimulate the neural cells to death.
Aspartic acid is an amino acid. Taken in its free form (unbound to proteins) it significantly raises the blood plasma level of aspartate and glutamate. The excess aspartate and glutamate in the blood plasma shortly after ingesting aspartame or products with free glutamic acid (glutamate precursor) leads to a high level of those neurotransmitters in certain areas of the brain.
The blood brain barrier (BBB), which normally protects the brain from excess glutamate and aspartate, as well as toxins, is not fully developed during childhood, does not fully protect all areas of the brain, is damaged by numerous chronic and acute conditions, and allows seepage of excess glutamate and aspartate into the brain even when intact.
The excess glutamate and aspartate slowly begin to destroy neurons. The large majority (75%+) of neural cells in a particular area of the brain are killed before any clinical symptoms of a chronic illness are noticed. A few of the many chronic illnesses that have been shown to be contributed to by long-term exposure excitatory amino acid damage include:
Multiple sclerosis (MS), ALS, memory loss, hormonal problems, hearing loss, epilepsy, Alzheimer's disease, Parkinson's disease, hypoglycemia, AIDS dementia, brain lesions, and neuroendocrine disorders.
The risk to infants, children, pregnant women, the elderly, and persons with certain chronic health problems from excitotoxins are great. Even the Federation of American Societies For Experimental Biology (FASEB), which usually understates problems and mimics the FDA party-line, recently stated in a review that "it is prudent to avoid the use of dietary supplements of L-glutamic acid by pregnant women, infants, and children. The existence of evidence of potential endocrine responses, i.e., elevated cortisol and prolactin, and differential responses between males and females, would also suggest a neuroendocrine link and that supplemental L-glutamic acid should be avoided by women of childbearing age and individuals with affective disorders." (4) Aspartic acid from aspartame has the same deleterious effects on the body as glutamic acid.
The exact mechanism of acute reactions to excess free glutamate and aspartate is currently being debated. As reported to the FDA, those reactions include:(5) Headaches/migraines, nausea, abdominal pains, fatigue (blocks sufficient glucose entry into brain), sleep problems, vision problems, anxiety attacks, depression, and asthma/chest tightness.
One common complaint of persons suffering from the effect of aspartame is memory loss. Ironically, in 1987, G.D. Searle, the manufacturer of aspartame, undertook a search for a drug to combat memory loss caused by excitatory amino acid damage. Blaylock is one of many scientists and physicians who are concerned about excitatory amino acid damage caused by ingestion of aspartame and MSG. A few of the many experts who have spoken out against the damage being caused by aspartate and glutamate include Adrienne Samuels, Ph.D., an experimental psychologist specializing in research design. Another is Olney, a professor in the department of psychiatry, School of Medicine, Washington University, a neuroscientist and researcher, and one of the world's foremost authorities on excitotoxins. (He informed Searle in 1971 that aspartic acid caused holes in the brain of mice.)
A Few Of The Things Aspartame Is Found In:
Instant Breakfasts, Breath Mints, Cereals, Sugar-free Chewing Gum, Cocoa Mixes, Coffee Beverages, Frozen Desserts, Gelatin Desserts, Juice Beverages, Laxatives, Multi-Vitamins, Milk Drinks, Pharmaceutical Supplements, Cake Mixes, Soft Drinks, Tabletop Sweeteners, Tea Beverages, Instant Teas and Coffees, Topping Mixes, Wine Coolers, Yogurt, Children's Vitamins.
Health Conditions Associated with Aspartame:
Alzheimer's, Anxiety Attacks, Birth Defects, Brain Tumors, Breathing Difficulties, Cancer (Brain Cancer), Chronic Fatigue Syndrome, Depression, Diabetes, Dizziness, Emotional Disorders, Epilepsy/Seizures, Fatigue, Fibromyalgia, Headaches/Migraines, Hearing Loss, Heart Palpitations, Insomnia, Irritability, Joint Pain, Loss of Taste, Lymphoma, Memory Loss, Mental Retardation, Multiple Sclerosis, Muscle Spasms, Nausea, Numbness, Parkinson's Disease, Rashes, Seizures, Slurred Speech, Tachycardia, Tinnitus, Vertigo, Vision Problems, Weight Gain.
(1) Department of Health and Human Services, Report on All Adverse Reactions in the Adverse Reaction Monitoring System, (February 25 and 28, 1994).
(2) Compiled by researchers, physicians, and artificial sweetener experts for Mission Possible, a group dedicated to warning consumers about aspartame.
(3) Excitotoxins: The Taste That Kills, by Russell L. Blaylock, M.D.
(4) Safety of Amino Acids, Life Sciences Research Office, FASEB, FDA Contract No. 223-88-2124, Task Order No. 8.
(5) FDA Adverse Reaction Monitoring System.
(6) Wurtman and Walker, "Dietary Phenylalanine and Brain Function," Proceedings of the First International Meeting on Dietary Phenylalanine and Brain Function., Washington, D.C., May 8, 1987.
(7) Hearing Before the Committee On Labor and Human Resources United States Senate, First Session on Examining the Health and Safety Concerns of NutraSweet (Aspartame).
(8) Account of John Cook as published in Informed Consent Magazine. "How Safe Is Your Artificial Sweetner" by Barbara Mullarkey, September/October 1994.
(9) Woodrow C. Monte, Ph.D., R.D., "Aspartame: Methanol and the Public Health," Journal of Applied Nutrition, 36 (1): 42-53.
(10) US Court of Appeals for the District of Columbia Circuit, No. 84-1153 Community Nutrition Institute and Dr Woodrow Monte v. Dr Mark Novitch, Acting Commissioner, US FDA (9/24/85).
(11) Aspartame Time Line by Barbara Mullarkey as published in Informed Consent Magazine, May/June 1994.
(12) FDA Searle Investigation Task Force. "Final Report of Investigation of G.D. Searle Company." (March 24, 1976)
(13) Testimony of Dr Jacqueline Verrett, FDA Toxicologist before the US Senate Committee on Labor and Human Resources, (November 3, 1987).
(14) Internal FDA memorandum.
(15) Analysis prepared by Dr John Olney as a statement before the Aspartame Board of Inquire of the FDA. Also Excitotoxins by Russell Blaylock, M.D.
(16) Congressional Record SID835: 131 (August 1, 1985)
(17) National Cancer Institute SEER Program Data.
(18) Walton, Ralph G., Robert Hudak, Ruth Green-Waite "Adverse Reactions to Aspartame: Double-Blind Challenge in Patients from a Vulnerable Population," Biological Psychiatry, 1993:34:13-17.
(19) Barbara Mullarkey, "How Safe Is Your Artificial Sweetner," September/October 1994 issue of Informed Consent Magazine.
(20) US Air Force. "Aspartame Alert." Flying Safety, 48 (5):
20-21 (May 1992). (21) Reported by the Aspartame Consumer Safety Network.
(22) Barbara Mullarkey, Bittersweet Aspartame, A Diet Delusion.
(23) Millstone, Eric "Sweet and Sour." The Ecologist, 25 (March/April 1994).
(24) Mary Nash Stoddard, Editor, "The Deadly Deception," Aspartame Consumer Safety Network.
(25) ADA Courier, January 1993, Volume 32, Number 1.
(26) "FDA Rejects AHPA Stevia Petition" by Mark Blumenthal, Whole Foods, April 1994. SOURCE Originally seen in Nexus Magazine, Volume 2, #28 (Oct-Nov '95) and Volume 3, #1 (Dec '95-Jan '96).